TRX Row - Complete Form Guide and Video Tutorial
fitfatherproject.com
TRX Row - Complete Form Guide and Video Tutorial
The TRX row is an adaptation of the traditional inverted row, but uses a suspension training system instead.Use this highly versatile lift to strengthen your back and arms. Watch the video to get the proper technique and form.
May 16, 2018
TRX Workout
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BENEFITS OF RESISTANCE TRAINING:
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Introducing “TRX Back to Basics”! This new series will be focused on helping people who just started using TRX training products (or those who want to get started!!) by delivering useful tips and tricks for beginners every week! Let’s kick it off by going back to basics with Coach Shauna as she shows us how to adjust your #SuspensionTrainer! Have a question for us? Leave it in the comments and we’ll make sure we address it in the coming weeks. Know a friend that is a beginner on the straps or in
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