15-Minute Kickboxing Workout for Beginners | Cardio at Home
24:04
MSNFit_bymary
15-Minute Kickboxing Workout for Beginners | Cardio at Home
This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds strength, and boosts confidence—all from the comfort of your home. No equipment needed! #KickboxingWorkout #BeginnerCardio #HomeFitness
3 months ago
Kickboxing Workouts
2.6K views · 19 reactions | Here is your bodyweight kickboxing workout! Try the full workout below: EXERCISES: 1. Jab Jab + In Out 2. 2 High Corners + 2 Low Corners 3. Face + Ribs + High Low 4. Beat Down + Shin Block 5. 4 Uppercuts + Fast Feet Do each exercise for 45 seconds/ rest for 15 seconds. Repeat the full circuit 2 times through for a 10 minute cardio kickboxing workout. Who's moving their body today!? | Chris Freytag Get Healthy U | Facebook
0:57
2.6K views · 19 reactions | Here is your bodyweight kickboxing workout! Try the full workout below: EXERCISES: 1. Jab Jab + In Out 2. 2 High Corners + 2 Low Corners 3. Face + Ribs + High Low 4. Beat Down + Shin Block 5. 4 Uppercuts + Fast Feet Do each exercise for 45 seconds/ rest for 15 seconds. Repeat the full circuit 2 times through for a 10 minute cardio kickboxing workout. Who's moving their body today!? | Chris Freytag Get Healthy U | Facebook
FacebookChris Freytag Get Healthy U
917 views6 days ago
20-Minute Kickboxing Full Body Workout at Home
21:15
20-Minute Kickboxing Full Body Workout at Home
YouTubeFightCamp
39.8K viewsJun 21, 2023
Kickboxing - Learn the Basic Moves In 4 Minutes
4:53
Kickboxing - Learn the Basic Moves In 4 Minutes
YouTubeTeeter
3K viewsNov 3, 2021
Top videos
The Ultimate Fitness Kickboxing Workout with a Punching Bag
The Ultimate Fitness Kickboxing Workout with a Punching Bag
YouTubeTheMafitness
4.8K viewsAug 9, 2021
Kickboxing Cardio Sweat it out Workout At Home (BURN CALORIES)
Kickboxing Cardio Sweat it out Workout At Home (BURN CALORIES)
YouTubeRebecca-Louise
8.5K viewsMar 25, 2024
30 Minute Heavy Bag Workout for Kickboxing/Muay Thai - Technical & Combos
33:19
30 Minute Heavy Bag Workout for Kickboxing/Muay Thai - Technical & Combos
YouTubeKickboxing Pranks & Online
3.8K viewsOct 11, 2022
Kickboxing Techniques
Dutch Kickboxing Explained — The World’s Most Aggressive Fighting Style (Pro Striking Breakdown)
14:00
Dutch Kickboxing Explained — The World’s Most Aggressive Fighting Style (Pro Striking Breakdown)
YouTubePro Striking
452.1K views6 months ago
Kickboxing Masterclass 🥊 Rodtang’s Aggressive Striking Display
9:48
Kickboxing Masterclass 🥊 Rodtang’s Aggressive Striking Display
YouTubeONE Championship
3.9M viewsSep 17, 2023
Jonathan Haggerty vs. Wei Rui | ONE 171 Full Fight
22:27
Jonathan Haggerty vs. Wei Rui | ONE 171 Full Fight
YouTubeONE Championship
723K views9 months ago
The Ultimate Fitness Kickboxing Workout with a Punching Bag
The Ultimate Fitness Kickboxing Workout with a Punching Bag
4.8K viewsAug 9, 2021
YouTubeTheMafitness
Kickboxing Cardio Sweat it out Workout At Home (BURN CALORIES)
Kickboxing Cardio Sweat it out Workout At Home (BURN CALORI…
8.5K viewsMar 25, 2024
YouTubeRebecca-Louise
30 Minute Heavy Bag Workout for Kickboxing/Muay Thai - Technical & Combos
33:19
30 Minute Heavy Bag Workout for Kickboxing/Muay Thai - Technical …
3.8K viewsOct 11, 2022
YouTubeKickboxing Pranks & Online Training
Turbo Kick (Round 106) - Battle of the Boy Bands! Cardio Kickboxing at Home
Turbo Kick (Round 106) - Battle of the Boy Bands! Cardio Kickboxin…
6.6K viewsMay 19, 2021
YouTubeAAA Dance, Choreography & Fitness
Coach Kozak's Famous Aerobic Cardio Kickboxing Workout Class to Burn Fat Fast! Full Class! HASfit
21:24
Coach Kozak's Famous Aerobic Cardio Kickboxing Workout Class …
297.8K viewsOct 4, 2011
YouTubeHASfit
Turbo Kick - Round 24 (FULL ROUND)
Turbo Kick - Round 24 (FULL ROUND)
8.7K viewsApr 1, 2020
YouTubeturbojenn
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
31:09
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
1.9M viewsJan 24, 2014
YouTubeJoanna Soh Official
20 Minute Kickboxing Workout - Fat Burning and Fun Kickboxing Cardi…
29.2K viewsMar 27, 2017
YouTubeFitnessType
30-Min Cardio Kickboxing Tabata Workout | No Equipment Fat Burn
10.9K views10 months ago
YouTubeCHRISTINA DORNER
40:55
Intense 40-Minute Heavy Bag Kickboxing Workout: Boost Condi…
15K viewsJul 16, 2023
YouTubeKickboxing Pranks & Online Training
3 DRILLS TO IMPROVE YOUR KICKBOXING | Beginner Kickboxi…
8.1K viewsDec 27, 2023
YouTubeFightCamp
27:40
Heavy Bag workout Kickboxing 25 minutes with Full Body Exercises
3.3K viewsFeb 3, 2024
YouTubeKickboxing Pranks & Online Training
21:58
Get FIT FAST with this 20-Min Cardio Kickboxing Workout!
2.3K viewsSep 23, 2024
YouTubeBrian Syuki - Focus Fitness
22:16
20 Min Kickboxing Workout | Cardio Kickboxing | No repeats
78.2K viewsAug 11, 2023
YouTubeFightCamp
33:09
30 MIN CARDIO KICKBOXING + ABS - High Intensity Full Body Cardio …
606.8K viewsAug 9, 2021
YouTubegrowingannanas
34:00
30 Minute Kickboxing Workout
310.2K viewsMar 20, 2021
YouTubeSydney Cummings Houdyshell
35:07
30-Minute Barre Boxing Workout At Home
219.1K viewsNov 17, 2020
YouTubenourishmovelove
30:11
30 MINUTE Cardio Combo Kickboxing Workout | Beginner-A…
27.6K viewsJan 30, 2021
YouTubeGabriel Varga
29:28
Cardio Kickboxing Workout // Get Ready To SWEAT!
3.2M viewsDec 13, 2020
YouTubeHeather Robertson
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
33:03
CARDIO KICK BOXING PARA QUEMAR GRASA
445K viewsJun 27, 2018
YouTubeFausto Murillo
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
4:58
3 Exercises to Increase Kicking Power
1.4M viewsMar 27, 2014
YouTubefightTIPS
23:59
Billy Blanks Tae Bo® Basic Kickboxing
73.8K viewsFeb 12, 2016
YouTubeBilly Blanks ®
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
12:14
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To …
886.7K viewsMay 20, 2019
YouTubeMartial Arts Unlimited
52:08
10 Minute Solution - KnockOut Body Workout
108.6K viewsAug 15, 2017
YouTubeLoveYourself
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
994.1K viewsMay 24, 2020
YouTubePS Fit
58:40
Cardio Kickboxing Core Class - Burn 600 CALORIES FAST!!
1.9M viewsMar 6, 2019
YouTubeYvette Bachman
See more videos
Static thumbnail place holder