106K views · 239 reactions | How To Make Programmable Power Strip with Digital Timer 1 | DIY & Crafts | Facebook
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106K views · 239 reactions | How To Make Programmable Power Strip …
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The setting doesn’t matter, the effort does. ✅ Set a timer for 10 minutes. ✅ At the start of each minute, perform: • 6 High Pull Punches • 5 Kettlebell Uppercuts • 4 Squat to Halos ✅ Rest for whatever time’s left in that minute, then repeat. #BuiltAfterWork #TinyTank #EMOM #KettlebellWorkout #KettlebellTraining #FunctionalFitness #AfterWorkTraining #TrainAnywhere #ShortWorkouts #DisciplineOverMotivation #ConsistencyWins #10MinuteWorkout #FitnessAnywhere #WorkoutOfTheDay #OutdoorTraining #StreetW
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The setting doesn’t matter, the effort does. ✅ Set a timer for 10 minutes…
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FacebookMartin Rubio
98K views · 2.1K reactions | Drop “ ” if you’re locking in … Set a timer for 1 minute and perform each move for 1 minute. Rest as needed. Aim to complete 3-6 sets per move.#seatedworkout #badknees #workoutmotivation | Brandon Palmer | Facebook
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98K views · 2.1K reactions | Drop “ ” if you’re locking in … Set a ti…
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FacebookBrandon Palmer
⏱️ *Set the timer!* Talking about your ex is inevitable, but letting it take over your conversations with your new partner can hurt your relationship. ❤️ Create healthy boundaries by limiting the time spent discussing your ex—it’s a game changer for keeping your current relationship strong! 💕 #RelationshipTips #BlendedFamily #HealthyBoundaries #NewMarriage #LetGoOfThePast #MoveForward #HealthyCommunication #RelationshipGoals #DivorceSupport #LoveAndGrowth | Samantha Boss
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⏱️ *Set the timer!* Talking about your ex is inevitable, but letting it t…
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FacebookSamantha Boss
55K views · 1.4K reactions | What a photo?! Anime: The d3 vīl is a Part-timer Episode 6 #fypシ #fypシ゚ #fypシ゚viral #fypreels #viralpost #usa #UnitedStates #fy #unitedkingdom #usareels #viralpost2024 #viralpost2025 #anime #animeedit #animefan #animelover #thedevilisaparttimer | ANIME BIT | Facebook
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55K views · 1.4K reactions | What a photo?! Anime: The d3 vīl is a Par…
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FacebookANIME BIT
⏰ Use a timer, and you’ll find it easier to make time for your practice! Decide how long you can practice each day, and stick to it until it becomes a habit. Consistency is key - try something like 25 minutes daily, and watch your skills grow steadily 🌿 Even better, starting right away without overthinking will help you feel more creative and confident. That’s exactly how I started my drawing journey. Just keep practicing and the results will appear! P.S. If you’d like to try sample practice ca
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⏰ Use a timer, and you’ll find it easier to make time for your practi…
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FacebookDaria Bogdanova
He Thought I Was Just a Lost Old Man. He Demanded My ID. Then He Flicked the Pin on My Jacket. He Had No Idea That Single 'Tink' Sound Would Be the Final Act of His Career. The coffee was decent. For a military mess hall on a Tuesday, "decent" was a high compliment. It was hot, dark, and tasted mostly like coffee. At 84, you learn to appreciate the simple victories. I sat alone, swirling the dark liquid in the thick, clumsy ceramic mug. The place was loud, filled with the clatter of trays and th
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