If you work with primitive reflexes and you’re still relying on exercises to “switch them off,” this is an important conversation to have. Let’s start with the word reflex. A reflex, by definition, is instantaneous. It’s a stored motor impulse triggered by specific sensory input. When the correct sensory conditions are present, the reflex switches on. It switches off only when those conditions are no longer being met. So if a corrective exercise appears to turn a reflex off, that’s not because t
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If you work with primitive reflexes and you’re still relying on exercise…
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