MysteryVibe Tenuto Review: The Best Smart Wearable Vibrator For Men?

TENUTO 2

TENUTO MINI

Somatic Exercises with Liz Tenuto on Instagram: "you can get rid of your cellulite naturally (without trying that hard) 👇🏼 your cellulite is often a side effect of a dysregulated nervous system and dehydrated fascia... when you’re dysregulated, your body produces more cortisol, which breaks down your collagen and disrupts normal fat distribution, leading to cellulite dysregulation and higher cortisol also weakens your fascia (aka your connective tissue) making it easier for your

Somatic Exercises with Liz Tenuto on Instagram: "you can have much better segs after you unlock your hips and release the stress out of your body👇🏼 too much stress doesn’t just make you tired, irritable, and anxious, it directly suppresses your segs horomones (estrogen, progesterone, testosterone) that’s why long-term stress leaves you with low desire, trouble getting ar0used, and segs that feels like “work” instead of pleasure... on top of that, stress makes your muscles brace, and your hips

Somatic Exercises with Liz Tenuto on Instagram: "it’s not always depres$ion, it’s often just your nervous system stuck in a freeze response 👇🏼 feeling stuck, immobile, and overwhelmed is your body’s way of coping with too much pressure 🥹 this isn’t your fault! you’ve been through so much stress / trauma over such a long period of time that your body freezes to protect you from experiencing more stress / trauma 🤯 you might be familiar with these signs of a freeze response: ✨ overwhelming leth

Tips & Tricks Guitar Lesson: Playing Two Guitars Simultaneously