Tap These 9 Meridian Points on Your Body to Calm Your Nervous System INSTANTLY
0:52
YouTubeThe Tapping Solution
Tap These 9 Meridian Points on Your Body to Calm Your Nervous System INSTANTLY
We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are, because we often see people tapping in the wrong spots online. Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the ...
8.1K views1 month ago
Emotional Freedom Techniques EFT Tapping
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
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EFT Tapping: The Psychology Behind Tapping Therapy
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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