The Definitive TRX Core Exercises List (16 exercises workout)
The Definitive TRX Core Exercises List (16 exercises workout)
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The #TRX Crossing Balance Lunge is an excellent move for runners to build single leg strength and increase overall performance. For proper set-up and form head here —> http://bit.ly/1M40kF3 #MondayMove | TRX Training
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