Skills/Exercises
Skills/Exercises
Jan 5, 2018
weebly.com
10 Best Strength Exercises To Do on the Treadmill
10 Best Strength Exercises To Do on the Treadmill
Jun 17, 2024
eatthis.com
788K views · 10K reactions | These are the ONLY 8 exercises you’ll...
0:50
788K views · 10K reactions | These are the ONLY 8 exercises you’ll...
507.4K views1 week ago
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Skillmill VS Treadmill 🔥More muscle groups are worked on the Skillmill as the curve allows the body's posterior chain to be engaged (lower back, glutes, hamstrings and calves). 🔥Skillmill average calorie expenditure is 30%-40% more. 🔥Due to the unique curve, the Skillmill will give you a more natural running style (on the balls of your feet and driving with the knee). Book a tour to check out our range of kit!👇 villagegym.co.uk/book-a-tour/?utm_source=prospecting&utm_medium=facebook&utm_camp
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