This Running Pose Changes Everything
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YouTubeRunRX
This Running Pose Changes Everything
Hey runners, this video explains the core elements of the gait cycle, focusing on the "running pose" or "figure 4" to improve your "running technique." We demonstrate how this optimal running position uses gravity for acceleration, helping you achieve better "running form." Learn "how to run properly" with these insights for a more efficient ...
191 views2 months ago
Running Tips
38 Running Tips To Help You Become A Better Runner
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