3 PRO TIPS to BLOW UP your SQUAT (advice from a 600lbs squatter)
9:26
YouTubePana
3 PRO TIPS to BLOW UP your SQUAT (advice from a 600lbs squatter)
The squat can be an overwhelming lift to perform in the gym, especially if you want to lift heavy weights. I struggled a lot on this lift very early in my powerlifting career. But after refining the technical details of this lift, I'm now able to squat 4x my own bodyweight. That's why I wanted to do this lift of the 3 pro tips that I used in ...
182.9K views6 months ago
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