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Top suggestions for plank (exercise)

Plank Exercise for Beginners
Plank Exercise
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  1. Plank Exercise
    for Beginners
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    Planks
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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
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How to Do a Perfect Plank
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20 Plank Exercise Variations - Moves For A Plank Workout
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ADVANCED Plank Variations for Shredded ABS and a POWERFUL Core
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Shorts
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