30-Minute Couples Full Body Cardio HIIT Workout || High-Intensity Cardio & Strength With Partner
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YouTubeThe Fitness Mission
30-Minute Couples Full Body Cardio HIIT Workout || High-Intensity Cardio & Strength With Partner
30-Minute Couples Full Body Cardio HIIT Workout - High-Intensity Cardio & Strength With Partner. This FUN HIIT workout is great to do with your partner! The class begins with a dynamic warm-up, which is followed by 3 sets of cardio/strength circuits. All of the exercises are 40 secs of work, with 20 secs rest. Grab a mat, light-medium dumbbells ...
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Full body  workout ⚡️ ◾️ 4 x 50 sec ▫️30 sec rest after circuit ⚡️⚡️  @hey_lebo X @harry.tshimanga #fullbody #viral #fitness #reels #foryou #gym"
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Full body  workout ⚡️ ◾️ 4 x 50 sec ▫️30 sec rest after circuit ⚡️⚡️  @hey_lebo X @harry.tshimanga #fullbody #viral #fitness #reels #foryou #gym"
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