MOOD AND AFFECT — The Weather and the Wind. Mood is the emotional climate we live in; affect is the emotional signal we show. They don’t always match—and that space between feeling and expression is where misunderstanding, masking, and quiet resilience exist. Understanding mood and affect helps us read ourselves and others with more depth, empathy, and clarity. #InnerWorld #EmotionalExpression #MentalHealthEducation #HumanBehavior #PsychologyExplained #EmotionalIntelligence #HumanCodeDecoded
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