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YouTubeBody Illumination YOGA & PILATES with Rebekah
Release Stuck Energy with Somatic Body Tapping and Yin Yoga
Hi Beautiful Friends 💛 If you’ve been feeling tight, overwhelmed, or like something just isn’t moving—this 25 minute somatic yin yoga and body tapping practice is here to help you gently release stuck or stagnant energy and come back into flow. In this class, we combine slow, nourishing yin yoga with rhythmic tapping techniques to ...
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