This is why you should never use bright LED lights in your home. LED lights are in almost every household, but what if I told you they can be slowly poisoning your body day by day? Traditional light sources like the sun, fire, and even old-school incandescent bulbs emit infrared light, which actually boosts cellular energy and repair. But LEDs? They expose you only to blue light. Studies show that prolonged exposure accelerates aging, disrupts neurotransmitters in the brain, and impairs your mit