The Trap Bar / Hex Bar is a great Dead Lifting variation, especially for taller humans (I’m 6’6) The bar allows for a neutral grip and decreases the risk of injuring yourself. Barbells and Trap Bars are great tools in the tool box 🗃️ And both are great options if used properly. Give it a shot guys 💪🏽 | No Bull Training
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35K views · 306 reactions | Are you using the Hex Bar to deadlift⁉️Do you know the difference between using that vs. a standard straight bar❓Watch #hexbar #legs #legday #legtraining #legworkout #leg #bodybuilding #bodybuilder #gym #train #workout #muscle #fatloss #fyp #foryou #mondaymotivation #jym | Dr. Jim Stoppani | Facebook
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