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Do you want to quit drinking? Alcohol is incredibly physically and emotionally addictive because of how kuch dopamine it produces in the brain. To stop drinking, you have to first accept the fact that you have a problematic relationship with alcohol, then you need to seek help and support, as quitting drinking is much more than just physically stopping. 12 steps groups like AA are free, but if thats not your thing I offer a private and personalized solution. I’m a sobriety and life coach. Fill o
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