Pop Culture on Instagram: "Here’s a quick step-by-step for taking a selfie on an Android phone: 1.Unlock your phone. 2.Open the Camera app (usually a camera icon on your home screen or in the app drawer). 3.Switch to the front camera: Look for a camera icon with two arrows in a circle 🔄 (usually at the top or side of the screen). Tap it to switch from the rear camera to the front camera. 4.Frame your shot: Hold the phone at arm’s length, slightly above eye level (this angle usually looks best).

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri