How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the quadriceps, hamstrings, glutes, and calves. Leg day is an important component of a well-rounded fitness routine as it helps to develop lower body strength, improve overall athleticism, and promote balanced muscle develop
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How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout
Angelica Abia-Toreno. JID · Surround Sound. How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the ...
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MEET THE 2024 MERALCO INTERNS! Last June 10, 2024, we onboarded 61 students under the Internship at Meralco (I @M) Program. Representing different courses from various universities, they will have an opportunity to gain fulfilling work experience to develop their skills, while being mentored by industry leaders in preparation for their chosen careers. We wish them an exciting journey as they ease into the Meralco talent community. We can’t wait to see you all shine, Batch Liwanag! #BuildingABril
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