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YouTubeDR AGRII
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Wanna add more fiber to your chili without more beans? Use a can of pumpkin! 🎃 It makes the chili thick and rich and sneaks in extra fiber and vitamin A. Each serving of chili packs 34g protein and 16g of fiber! Bonus: it’s gluten-free, dairy-free and cooks up in one pot for a cozy weeknight dinner. Here’s how to make it: 1 Tablespoon olive oil 1 medium yellow onion, diced 1 red bell pepper, diced 3 garlic cloves, minced 1 lb lean ground beef, or ground turkey 3 Tablespoons chili powder 2 teasp
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High Protein Chili Meal Prep (Makes 4 Meals) OLD REPOST Macros: 490 Calories | 35.8g Carbs | 9g Fat | 61.3g Protein Ingredients: 1/2 Onion & Bell Pepper 2lbs 96/4 Ground Beef 1 Cup Pinto & Kidney Beans 1.5 Cups Crushed Tomatoes & Tomato Sauce 2 Cups Beef Broth 2tbsp Chile Powder & Cumin Oregano, Garlic, Onion Powder, Black Pepper & Paprika. 1tbsp Cocoa Powder Instructions: Dice & Saute Onion & Peppers Mix Seasonings. Add Ground Beef & Seasonings to Peppers & Onions. Cook Until Brown & Drain Oil
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