If you’ve ever had sulfur burps on a GLP-1 (the eggy, rotten-smell kind 🥚😬) you’re not alone. They’re uncomfortable, but usually not harmful. ❓Why they happen: GLP-1s slow stomach emptying and change gut movement. When food sits longer, certain bacteria have more time to break down sulfur-containing compounds, producing hydrogen sulfide gas. That gas escapes as burps.. unpleasant, but explainable. Common triggers (examples): • Eggs 🥚 • Red meat 🥩 • Cruciferous veggies (broccoli, cauliflower,