Grain Brain - David Perlmutter M.D.

The Grain Brain Whole Life Plan - David Perlmutter M.D.

My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.

Your doctor will never try to understand what triggers your blood sugar spike on a meal-to-meal, day-to-day basis. You can find my conversation with @drcaseymeans from @levels on the importance of taking control of your health — beginning with tracking your blood sugar regularly — here: https://youtu.be/8fpBY95qEiw?si=1h_sALzBUnEYoB6G | David Perlmutter, M.D.

‘People don't picture their aunt:’ A doctor in her own words about the opioid crisis

3.3K views · 87 reactions | It was a pleasure to welcome back Dr. Anna Cabeca a.k.a. @thegirlfrienddoctor to the Empowering Neurologist to discuss her newest book, Menupause. Tune in as we discuss women, hormones, menopause and how you can see significant improvements in the events surrounding menopause by making dietary changes. Find the full episode here: https://youtu.be/FjsQbEbt7d8 | David Perlmutter, M.D. | Facebook

Farm-to-Fork Friday: how to make a persimmon and pomegranate salad with Nina Curtis

Food blogger Deb Perelman shares recipes from 3rd cookbook

3.9K views · 2.1K reactions | Gluten sensitivity can cause more than gut issues. In this guide, you will learn:  Gluten’s mysterious hiding places 變 How gluten affects the heart, gut, and brain ‍ How to cook 20 delicious gluten-free recipes  Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D. | Facebook