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How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.6M viewsMar 24, 2024
Shorts
The Deadlift
1:12
1.7M views
The Deadlift
CrossFit
The Most Effective Way to Deadlift for Muscle and Strength (Sumo Technique Explained)
10:55
2.2M views
The Most Effective Way to Deadlift for Muscle and Strength (Sumo Technique
Jeff Nippard
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BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥
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How to PROPERLY Deadlift for Growth (5 Easy Steps)
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