Codependency worksheet
Codependency worksheet
Jul 1, 2024
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What Is Codependency?
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Codependency refers to a dysfunctional relationship pattern where one person relies excessively on another individual to meet their emotional and psychological needs. In this dynamic, the codependent individual may attempt to control or manipulate others in order to maintain a sense of security, often stemming from underlying feelings of inadequacy or fear of abandonment. This behavior can manifest in various forms, such as attempting to micromanage others’ actions, emotions, or decisions, all i
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Codependency refers to a dysfunctional relationship pattern …
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