How to Do Box Step-Ups | Build Stronger Legs & Glutes
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YouTubeBeast Strong Powerhouse
How to Do Box Step-Ups | Build Stronger Legs & Glutes
👉 Join the community: https://www.skool.com/beast-strong-academy-4500/classroom IFBB Pros Rafe and Melissa Teich demonstrate how to perform box step-ups — a powerful lower body exercise for building strength, balance, and athletic performance. Learn the correct form, setup, and variations to target your quads, glutes, and hamstrings while ...
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