Most people don’t know this—but here’s the truth: Yes, your body can recover on its own. But without support, it often takes longer… and the results may not look or feel the way you hoped. After surgery, your lymphatic system slows down. That means more swelling, fluid buildup, tightness, and uneven healing. ✨ Manual Lymphatic Drainage (MLD) gently gets things moving again—so your body can do what it’s designed to do, just faster and with more ease. The result? • Less swelling • Smoother results

The Healing Crisis is a real thing. Detox, flu like symptoms, strange dreams, heightened emotions, temporarily increased pain. It’s just your body adjusting to its new normal. The more work you do on yourself, the less jarring it becomes. Awareness is a key to managing this transition period. Have you ever experienced this after a bodywork/counseling/energywork session? #wellness #holistic #healingjourney #selfcare #bodywork #mentalhealth #myofascialrelease #healing | Transformative Journeys The