21 Minute All-in-One Tone Workout - Get Your Total Body Lean & Sculpted - Blogilates
21 Minute All-in-One Tone Workout - Get Your Total Body Lean & Sculp…
Jan 4, 2021
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2.3K reactions · 676 shares | Abdominal Obliteration! Today has me PUMPED! I killed my morning workout then finished up with this. 1. Single legged jackknife combo (2 straight legs, 2 circle legs) x 4 2. Straight leg crunch x 10 3. Hollow Rock x 10 Do as many rounds as you can for 3 min straight! Can you challenge 1 friend to do it too!? How's your year going so far!? Song is Gold by Kiiara. | Blogilates | Facebook
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2.3K reactions · 676 shares | Abdominal Obliteration! Today ha…
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1.4M views · 3.2K reactions | Serious talk though...my motivation to work out every morning comes from how much I want to capture that invincible feeling before I start my day. My “Why” is rooted in how I want to FEEL not how I want to LOOK, and that’s why my motivation is ongoing. What inspires you to get up and work out?  BTW wearing the Alpine Bra and Wander Shorts 2.0 in Clay from Popflex Active! | Blogilates | Facebook
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1.4M views · 3.2K reactions | Serious talk though...my motivation to wor…
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71K views · 1.3K reactions | Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates | Facebook
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71K views · 1.3K reactions | Are you one of those types of people who …
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
May 22, 2020
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101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook
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101K views · 2.5K reactions | Time to work out your abs to the alphab…
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Have you heard of 11 abs? It's those two lines in the center of super chiseled abs, and that's what we're working toward in today's Total Body Transformation workout! | Blogilates
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Do you want to get strong, super toned arms in just 4 minutes a day…
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112K views · 610 reactions | I did an experiment and wanted to see wh…
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82K views · 2.3K reactions | This standing butt workout left me SO …
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98K views · 2.3K reactions | Most relaxing stretch routine ever right …
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16K views · 279 reactions | Are you ready for today's butt workout?? F…
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23K views · 630 reactions | Plié squats. My favorite standing mov…
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Currently writing up a new workout for you guys. What do you want t…
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25K views · 400 reactions | My weights routine for the arms and l…
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When my sister and I come together, we create all sorts of magic. 🔮 Less …
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Learn how to stretch your hamstrings into the Pike for day 2 …
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537 reactions · 32 comments | Wait till you get your hands on the NE…
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