How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge
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YouTubeTEDx Talks
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge
What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting ...
17M viewsOct 28, 2014
Behaviour Therapy Techniques
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Behaviour Therapy Examples
KAANAN TANDI | Psychotherapist on Instagram: "Pacifiers/Manipulators (Nonverbal Communication): Meaning: Self-touch behaviors people use unconsciously to soothe themselves under stress or discomfort. Examples: Touching face/neck, rubbing arms, biting nails, playing with hair, fiddling with rings/pens. Purpose: To release tension and calm the nervous system. Insight: Their presence = discomfort, and their timing shows what triggered it. #bodyspeaksbetter #bodylanguage #decoding #behaviour #gestur
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