433 reactions · 19 shares | The BEST Exercise for Arthritis is… ...
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FacebookNos Osteoarthritis Coach
433 reactions · 19 shares | The BEST Exercise for Arthritis is… ...
Nos Osteoarthritis Coach. Nos Osteoarthritis Coach · Original audio. The BEST Exercise for Arthritis is… 👀 …well, actually, there isn’t just ONE. There are so many different exercises that can help — strength, mobility, stretching, balance, aerobic… the key is finding the ones that fit you, your body, your symptoms, and your goals ...
11.8K views1 month ago
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