Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T

MAJA SALVADOR on Instagram: "Our little Maria is starting to become more and more active! That’s why I need the right baby essentials that can keep up with her! For me, it’s always been @tinybudsbaby 💚 Don’t grow up too fast my love! #TinyBudsBaby #GrowingWithYou"