ABS STRENGTHENING: Rectus Abdominis vs Obliques ✅ (What You MUST Know!)
0:40
YouTubePhysioEnergy
ABS STRENGTHENING: Rectus Abdominis vs Obliques ✅ (What You MUST Know!)
When it comes to strengthening your abs, not all core muscles work the same way! In this video, I’ll explain the key differences between the rectus abdominis...
1.1K views2 weeks ago
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Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
FacebookDec 17, 2023
208K views · 2.9K reactions | Stop  & Go  Fun challenge you can do...
208K views · 2.9K reactions | Stop  & Go  Fun challenge you can do...
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