How ACL Tears Really Happen 🦵 | Sports Injury Explained
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How ACL Tears Really Happen 🦵 | Sports Injury Explained
🎥 Watch the full ACL overview video here: [INSERT LINK] https://youtu.be/c_rbuxFlVK0?si=tUm3dpbRufa9-7Ui ACL tears are one of the most common sports injuries, but do you really know how they happen? In this video, I break down the exact movement patterns at the foot, knee, and hip that lead to this devastating injury. Whether you’re an ...
248 views2 months ago
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Institute of Human Anatomy on Instagram: "THE ACL: Your Knee's Front-Line Defense Against Disaster This is what your ACL (anterior cruciate ligament) is actually doing inside your knee joint - and why tearing it is such a big deal. PRIMARY JOB: Stop Forward Slide The ACL prevents "anterior translation" - fancy terms for stopping your tibia (shin bone) from sliding too far forward relative to your femur. Watch how it tightens when we pull the tibia forward on this real cadaver dissection. SECONDA
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Institute of Human Anatomy on Instagram: "THE ACL: Your Knee's Front-Line
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