What Is the OMAD Diet? Everything to Know About This Intermittent Fasting Method
What Is the OMAD Diet? Everything to Know About This Intermittent F…
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The OMAD diet is an Oh no from this dietitian. It’s just not possible to meet your needs for fibre, protein, and varied micronutrients in a single sitting. . . . . . . #omaddiet #onemealaday #intermittentfasting #fastingforhealth #fastingtips #gabbituft #registereddietitian | Abbey's Kitchen
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