Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
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Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
Best Exercise for Abs – No Equipment Needed! 👏 Welcome back to our channel! In this Short, we’re revealing the number one exercise for abs that works your entire core—without endless crunches or sit-ups. This single move targets your upper abs, lower abs, and obliques all at once, helping you build core strength, flatten your stomach ...
1.7M views2 months ago
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Michael Ajay on Instagram: "💪 5 Easy Steps to Get Abs 💪 1️⃣ Eat healthy – Abs show when your food is clean and high in protein. 2️⃣ Work your core – Do planks, sit-ups, and leg raises 3️⃣ Move more – Cardio helps burn the fat on top of your abs. 4️⃣ Lift heavier – Slowly add weight so your muscles grow. 5️⃣ Rest well – Sleep and recovery make your body stronger. 👉 Abs don’t come fast. Stay patient and keep going! Comment ABS if you want to see my full abs routine"
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