White House announces new food pyramid
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Indianweightlosschool👉Weight Loss👉Postnatal👉Skincare👉Lowcarb on Instagram: "US New Food Pyramid = IWLD’s Food Pyramid since 2019 We were taught the wrong food pyramid. More carbs. Less fat. Count calories. Burn calories. Result? Obesity. Diabetes. Fatty liver. Hormonal issues. US says It’s time for a NEW food pyramid But IWLD did it first , we have been following this food pyramid since 2019 💧 Water at the base 🥚 Protein as the foundation 🧈 Desi ghee, butter & coconut oil for hormones 🥦
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Dietitian Deepshikha Sharma | OODA HEALTH | Weight Loss Expert on Instagram: "Everyone’s talking about the NEW Diet Pyramid 👀🔥 So here’s the one that ACTUALLY works for weight loss ⬇️ If you’re trying to lose weight but feel stuck, tired, or confused 😩 Chances are — you started from the top, not the base ⛔️ This is the Weight Loss Diet Pyramid (simplified) 🧱⬆️ 🔹 Calorie deficit comes FIRST 🔹 Protein with every meal 🔹 Fiber & food volume 🔹 Balanced plate (yes, carbs & fats stay 😌) 🔹 Mea
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