In Watsu, the process of letting go doesn’t happen all at once. It starts with resistance — the body holding on, the mind unsure. But as the movements become rhythmic and the breath steadies, the body begins to understand it is safe. Watsu allows this shift to happen naturally. It gives space for the nervous system to relax, for control to soften, and for trust to slowly take root in the water. | Aqua Therapy Mumbai
1:05
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