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YouTubePureGym
Follow Along 30 Minute Combat Class with Dave Cross
Punch, kick, and jab with our 30 minute full body combat class - simply press play and follow along! Looking for a 30 minute workout that burns calories and improves endurance? Dave's follow along Combat Class is a full body combat workout that will get your heart rate up and burn heaps of calories, while having fun. This workout can be done at ...
106.7K viewsNov 24, 2020
Body Combat Workout
Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you! 💪 https://www.fitnessfirst.com.au/classes/ | Fitness First Australia
0:39
Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you! 💪 https://www.fitnessfirst.com.au/classes/ | Fitness First Australia
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