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vipr.com
Breakdowns | ViPR PRO®
Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Slow pace Progression: Increase weight, (and / or) quicker speed
Apr 29, 2018
VIPR Workout
Jump to Backpedal | ViPR PRO®
vipr.com
Apr 29, 2018
1:53
134 reactions · 44 shares | ViPR stands for Vitality, Performance,...
Facebook
MOSSA Let's Move
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Squat Thread the Needle | ViPR PRO®
vipr.com
Apr 29, 2018
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VIPR Exercises
5 exercises you can do with VIPR | Nuffield Health
nuffieldhealth.com
May 13, 2016
0:55
1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
Facebook
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14 reactions | Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move | Facebook
Facebook
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