Use this quick mini stepper arm workout to help burn calories while developing the muscles in your lower and upper body. This incredible workout blends dumbbell arms exercises for your biceps and shoulders with slow and quick cardio stepping speeds. Follow along as you step and rep your way to better health and fitness. Grab a pair of light dumbbells and hop on your mini stepper for a great workout! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 1 minute Warm Up Step 1 minute Double Curl with Slow Step 1 minute