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Shadow Boxing Training Tips for MMA and Boxing | Improve Technique

Train like you fight by shadow boxing with intent to improve your sparring and fight scenarios. Visualize exchanges from defense to offense for realistic training. Focus on shadow boxing for sharper skills! #boxing #mma #martialarts #boxingcoach George Chen(@gcboxing). original sound - George Chen. Train like you fight. Think about how often ...

48.6K viewsNov 15, 2022

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