Spin Drill: Start in the rocker position, feel weight transfer, focus on the spin of your breaking ball. Can be used for any type of breaking ball; curveball, slider, slurve/sweeper. Goal is to make it spin fast, not see how hard you can throw it. Do this drill at the end of catch and/or before your bullpen. | Baseball Dudes
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Spin Drill: Start in the rocker position, feel weight transfer, focu…
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Spin Drill: Start in the rocker position, feel weight transfer, focus on the spin of your breaking ball. Can be used for any type of breaking ball; curveball, slider, slurve/sweeper. Goal is to make it spin fast, not see how hard you can throw it. Do this drill at the end of catch and/or before your bullpen. | Baseball Dudes
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Spin Drill: Start in the rocker position, feel weight transfer, focu…
9.4K views7 months ago
FacebookBaseball Dudes
Spin Drill: Start in the rocker position, feel weight transfer, focus on the spin of your breaking ball. Can be used for any type of breaking ball; curveball, slider, slurve/sweeper. Goal is to make it spin fast, not see how hard you can throw it. Do this drill at the end of catch and/or before your bullpen. | Baseball Dudes
0:04
Spin Drill: Start in the rocker position, feel weight transfer, focu…
16K views9 months ago
FacebookBaseball Dudes
Spin Drill: Start in the rocker position, feel weight transfer, focus on the spin of your breaking ball. Can be used for any type of breaking ball; curveball, slider, slurve/sweeper. Goal is to make it spin fast, not see how hard you can throw it. Do this drill at the end of catch and/or before your bullpen. | Baseball Dudes
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Spin Drill: Start in the rocker position, feel weight transfer, focu…
7K views7 months ago
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We’re hittin’ the road this Movember, taking the Road to the Record nationwide. Keep your eyes peeled on @lskd.aotearoa for all the stops, pop-ups, and updates. You might even score some exclusive Two Dudes x LSKD gear, with proceeds going straight to Movember. Help us make men’s health history! | Two Dudes
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Spin move leads to two broken tackles #madden26
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