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Strength Exercises to Fix Twisted Pelvis
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Flat Arches, Twisted Pelvis… Shoulder Pain Gone 🤯✨ Achai came in with nagging shoulder pain (6/10 on the pain scale). 😣 Our assessment revealed: 🦶 Flat arches ⚖️ Pelvic twist 💥 Hip instability By targeting her arches and correcting the pelvic twist, we gave her body the balance it needed. The result? ✅ Foot & ankle stability: 10/10 ✅ Hip strength: 10/10 ✅ Shoulder pain: Gone! 🙌 Sometimes the key to pain relief is hidden in places you wouldn’t expect. That’s the power of Exercise Therapy. Sa
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