Trigger Finger Exercises (Part 1): Stretching, Tendon Gliding, and A1 Pulley Work
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YouTubeAdam Fields DC
Trigger Finger Exercises (Part 1): Stretching, Tendon Gliding, and A1 Pulley Work
Trigger finger, also known as tenosynovitis, affects the tendons that move the fingers and can lead to clicking, stiffness, or difficulty bending and straightening the finger. In this video, Dr. Adam Fields guides you through Part 1 of a structured trigger finger exercise series focused on improving finger mobility and hand function through ...
3.2K views2 months ago
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Trigger Finger Exercises (Part 2): Massage, Gliding, and Strengthening Techniques
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