What is Trauma-Informed Care?
What is Trauma-Informed Care?
Aug 8, 2018
chcs.org
Blunt Trauma: What Is It, Diagnosis, Outcomes, and More | Osmosis
Blunt Trauma: What Is It, Diagnosis, Outcomes, and More | Osmosis
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osmosis.org
What Is Vicarious Trauma? And What Can You Do About It?
What Is Vicarious Trauma? And What Can You Do About It?
Apr 22, 2024
clevelandclinic.org
Trauma literally means “wound.” It comes from the Greek word for injury, and it behaves just like one. 🩹 When it’s raw, it hurts deeply anytime it’s touched. Even decades later, a comment, a tone, a look… can trigger the same pain you felt when the wound first formed. 🧱 And when it scars over? It becomes thick, numb, and rigid. It doesn’t feel. It doesn’t flex. It doesn’t grow like healthy emotional tissue. Trauma disconnects us from our feelings, traps us in patterns, and freezes us in time.
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Trauma literally means “wound.” It comes from the Greek word for injury, and it behaves just like one. 🩹 When it’s raw, it hurts deeply anytime it’s touched. Even decades later, a comment, a tone, a look… can trigger the same pain you felt when the wound first formed. 🧱 And when it scars over? It becomes thick, numb, and rigid. It doesn’t feel. It doesn’t flex. It doesn’t grow like healthy emotional tissue. Trauma disconnects us from our feelings, traps us in patterns, and freezes us in time.
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When people talk about trauma, there is often an expectation that healing means “getting over it.” In clinical practice, recovery is usually understood differently. Trauma does not simply disappear from memory. What changes over time is the way the experience is integrated into a person’s life. Instead of remaining fragmented, overwhelming, or constantly activated, the experience becomes part of a broader narrative that the nervous system can hold without being dominated by it. Many trauma thera
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TikTokthe.healing.eras
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Trauma is nuanced and we need to talk about it in a more nuanced and balanced way. That doesn’t mean we become toxically positive or minimize the difficulty of something, but clients are shocked when I ask what strengths came out of their trauma, what resources did they realize they had that they didn’t know about. So changing the dialogue around trauma means we validate the hard AND acknowledge our resilience which in turn makes us more resilient the next time we go through something difficult.
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