Gauranga Das on Instagram: "Share it with someone who needs this! If you have to force someone to stay, is it really worth it? Relationship problems come and go. Relationship issues come and go. They are a part of life. But if every time things get tough someone wants to run away, and you’re the one forcing them to stay, then they’re not your people. Know your worth. A healthy relationship and a true connection never makes you beg for love. Let go of such a person, because sometimes choosing you

Navigating Stress Responses in Toxic Family Dynamics