15 Best Toned Arm Workouts for Women, According to Fitness Experts
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Ladies, Want more toned arms this summer? 💪🏻 Here are three great exercises that specifically target the areas you wish to tone. Aim for 3 sets of 10-15 reps for each exercise and push close to failure on the first 2 sets and failure on the last set for best results 💪🏻 Want to take away the stress of worrying whether you’re doing exercises correctly and not sure how to fix them? Drop me a dm saying “sculpt&tone4” and receive my free 4-week workout guide for women to help fix that! #summerdre
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