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I’ve made this video so many times I decided just to repost the one I made last year. This is nutrition 101 that explain how to properly find how many calories you should consume as well as what your macronutrient allocation should be when getting into the bulk. Now keep in mind this is one way of approaching it and not an objective truth, in saying that I’ve been using this method my whole fitness journey and it’s worked great for me and many others. There are also online calculators that can p

I’ve made this video so many times I decided just to repost the one I m…

85.9K views2 days ago

TikTokbillylovebaby

Your Money LIVE | योर मनी पर बनाएं अपना पोर्टफोलियो, सही निवेश से पूरे होंगे आपके हर सपने CNBC Awaaz

Your Money LIVE | योर मनी पर बनाएं अपना पोर्टफोलियो, …

783 views2 days ago

YouTubeCNBC Awaaz.

Vlog#96||🙏🏻Nambikaiyoda 2nd Pillaiyara-uh eduthu vachachi|Sep01,2025 #home #vlog #tamil

Vlog#96||🙏🏻Nambikaiyoda 2nd Pillaiyara-uh eduthu vachachi|Sep…

53.7K views2 days ago

YouTubeMy Spicy Home

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