Seniors: 3 Simple Exercises that improve leg strength
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YouTubeBalance Rehab by Doug Weiss, DPT
Seniors: 3 Simple Exercises that improve leg strength
These three simple exercises can increase your leg strength quickly. Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg How to get up after a fall https://youtu.be/c6lJ6nbBIbQ The best exercise at reducing falls: https://youtu.be/clI2BHDyc-k ...
2.2M viewsAug 29, 2023
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