Michael Mosley put through his paces in five minute HIIT workout
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Jan 30, 2018
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Just One Thing with Michael Mosley returns for its 7th series this week! And to kick it off, @michaelmosley_official investigates how high intensity bursts of exercise might be the most time-efficient way to reap the rewards of exercise - from crunching calories to boosting brainpower. Just One Thing with Michael Mosley | Listen first on BBC Sounds | BBC Radio 4
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