A beginner's guide to EFT tapping
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A beginner's guide to EFT tapping
Are you curious about tapping? Here, we’ll cover the basics of EFT, and guide you through a routine to reduce anxiety
Aug 5, 2021
Tapping Tutorial
2.1M views · 49 reactions | Have you heard about the “Tapping”...
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2.1M views · 49 reactions | Have you heard about the “Tapping”...
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2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
2:47
2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
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Where have YOU seen Tapping? Share it with us below! Tapping is making waves in the media and going mainstream! ✨ From P!nk and Hoda Kotb to films like Argylle featuring Bryce Dallas Howard and Sam Rockwell, and even on Jane the Virgin, this powerful wellness practice is capturing widespread attention! EFT (Emotional Freedom Technique), or Tapping, combines ancient Chinese acupressure with modern psychology to reduce stress and promote relaxation. Research shows that tapping on specific meridian
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